Showing posts with label Paleo. Show all posts
Showing posts with label Paleo. Show all posts

Monday, October 14, 2024

Paleo Walnut Banana Bread Sliced



This delicious and nutritious grain-free, dairy-free, and gluten-free Paleo Walnut Banana Bread is also grain-free. It goes well with tea or coffee for breakfast or as a snack.

Ingredients:

  • 3 ripe bananas, mashed
  • 3 large eggs
  • 1/4 cup almond butter
  • 1/4 cup coconut oil, melted
  • 1/2 cup coconut flour
  • 1/2 cup almond flour
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 cup chopped walnuts
  • 1 tsp vanilla extract
  • A pinch of salt

Instructions:

Set the oven to 350 degrees Fahrenheit 175 degrees Celsius and use coconut oil or parchment paper to grease or line a loaf pan

Melted coconut oil, almond butter, eggs, and mashed bananas should all be combined in a big mixing bowl

Blend thoroughly

To the wet ingredients, add the almond flour, coconut flour, baking soda, nutmeg, cinnamon, and a small pinch of salt

Mix everything together thoroughly by stirring

Mix in the vanilla extract and chopped walnuts with the batter

Using a spatula, level the top of the batter once it has been poured into the loaf pan

Bake for 45 to 50 minutes in a preheated oven, or until a toothpick inserted in the center comes out clean

After taking the banana bread out of the oven, allow it to cool in the pan for ten minutes before moving it to a wire rack to finish cooling

Slice and savor the Paleo Walnut Banana Bread after it has cooled


Wednesday, October 2, 2024

Sesame Asparagus



This Paleo-friendly recipe for Sesame Asparagus offers a simple yet flavorful way to enjoy this nutritious vegetable. The combination of sesame oil, coconut aminos, and sesame seeds adds a delicious Asian-inspired twist.

Ingredients:

  • 1 bunch asparagus, trimmed
  • 2 tablespoons sesame oil
  • 2 tablespoons coconut aminos
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste

Instructions:

Set the oven's temperature to 400F, or 200C

Arrange the asparagus, trimming it, on a baking sheet

Pour over the asparagus with the sesame oil and coconut aminos, tossing to coat thoroughly

Season the asparagus with salt, pepper, and sesame seeds

Roast the asparagus for 10 to 12 minutes, or until it's crisp but still tender, in a preheated oven

Enjoy while hot!


Casual August Melon Salad & Berry Tart

A delicious summer meal for a laid-back August day. A melon salad with a variety of colorful ...